Ucla high post offense pdf download

Learn the nc state high post offense that has vaulted the pack into the top 20 this season. Its important that we work on footwork with our athletes, and particularly footwork with both the right and the left foot. Get three of geno auriemmas sets for the 14 high offense. Keep great spacing to run the 3out 2in motion offense at a high level, there should be approximately 1215 feet of space between players at all times. Gain insights on each facet of offensive play, the fundamentals for success, and the strategic nuances that result in consistent, precise execution with john woodens ucla offense. Jan 02, 2012 this article outlines 3 flex offense entries from the 14 high offensive set. Mar 24, 2012 michael jordan career high highlights vs cavaliers 1990. Fred hoiberg iowa state cyclones 14 high offense post shot. Cross 4 5 2 3 1 if 3 has no open shot, he dribbles towards the wing 1 comes off of a baseline screen from 4 5 posts up hard on the block 4 then flashes to the high post looking to get the ball from 3 5 2 4 3 1 with the ball at the high post, 4 can look to. Blueprint basketball clinic notes saturday, october 5th at moopark college clinic notes courtesy of christian aurand, blueprint basketball and cj faulwell, occidental college ken ammann concordia irvine bob thomason university of pacific russell white crespi hs bob burton cal state fullerton ben howland ucla, pitt, nau. Ucla high post offense this is the basketball offensive alignment that was made famous by coach john wooden at ucla. Coach discusses the role of each player and the initial skills each needs to learn to get the ball to the.

You can imagine some simple things, like o1 passing to a high post player, and then the wings o3 and o2 backcutting to the hoop for the pass from the high post. Basketball offense, 14 high stack offense and plays. If you prefer to utilize motion to set up the 14 high look utilize a 14 high motion entry. Presenting an inside look at the impossibletodefend offense, this book and dvd will give you the chance to score big and see your team rise to new offensive heights. John wooden s ucla offense is truly much more than a textbook and dvd. If 5 doesnt have a shot, he looks to pass inside to 2. The main objective is to force the backline zone defenders to make some tough decisions about their responsibilities. Ucla 14 high post offense learn from john woodens ucla high post offense leave a comment basketball offenses by coach peterman although 37 years have passed since john wooden and his ucla bruins have won a national championship, it is very clear that his high post offense is still effective in the modern game. Here is a look at the ucla high post offense s basic plays with a few reasons why it is remains an effective attack. Fred hoiberg iowa state cyclones 14 high offense wide. List of ucla bruins mens basketball head coaches wikipedia. The 14 high is a very flexible entry that you can run a number of ways. You can run quick hitters from the 14 andor use it to initiate your flex offense.

Here is a look at the ucla high post offenses basic plays with an few reasons why it is remains an effective attack. Diagram a shows the basic 23 high set twoguard front. Half court sets box flare sts 1 2 4 3 sets cross screen for 5 and comes off down screen from 4. Or the pass could go to a wing, and the near post screens away for the opposite post, who then cuts to the hoop for the pass from the wing. The key to a successful offense is putting the right players in the right places to be the best that they can be. White men were the least likely to be convicted of an hiv offense in the context of sex work in 18% of cases, followed by white women 36% and black men 42%. This book and dvd provide a special opportunity to learn from two of the games best teachers. High post offense using the high post spreads the defense. Secrets to the ucla 14 offense click here to access the complete online clinic. I have turned this post into a printer friendly pdf.

After making the pass to the wing the guard at the top of the key should make a ucla cut and continue through to the weak side. The 14 high is named as such because we put the point guard up top on his own, the shooting guard and small forward at the free throw line extended on the wings, and the power forward and center up at each elbow the high post area, where the free throw line and lane line connect. In todays video blog post, we are talking about an awesome shooting drill for working on quick shot accuracy and footwork the ucla shooting drill. If 4 is overplayed and 1 passes to weakside high post 5, 4 dives to the basket looking for a pass, the wings cut backdoor then spot up in the. Running these alternate flex entries from the 14 set creates favorable spacing versus defenses that may be clogging the lane against your traditional flex spacing. Nov 02, 2007 the bill self hilo motion offense is probably one of the more popular but complex offenses used at the high school levels. Simplified swing offense for high school basketball pg. Rebounding balance the ucla offense usually results in a rebounding triangle under the basket when the shot goes up, and one player as a long rebounder and one safety. We use this set and the 14 high set to run our different offensive basketball plays. Here is a look at the ucla high post offense s basic plays with an few reasons why it is remains an effective attack.

This potent high post attack was instrumental to the success of many of ucla s ncaa championship teams under coach john wooden, and is commonly used on all levels of basketball including the nba. Here is a video clip of the pass to wing option from don kelbicks hybrid flex offense. And, finally, it is an effective offense to post up a teams big guards. Sep 23, 2010 get three of geno auriemmas sets for the 14 high offense. This is a simple but effective zone offense run from a 14 high set.

John woodens ucla offense is truly much more than a textbook and. Teams such as ucla, princeton, georgetown, louisville, and others have had great success attacking defenses with the high post offense. John woodens ucla offense is truly much more than a textbook and dvd. This past saturday, uclas offense made arizona states defense look like alabamas defense. Notice the spacing of all five players away from the basket. As you can see, all four players are placed high and wide even with and above the ft line extended and the lane line up to the top. Connecticut womens chin series basketball coach geno auriemma youtube. As the game evolved, hes now using a 14 high stack offense based on triangle principles. Make sure you have installed the free flash player. After passing, 2 cuts around to 4 and collects the ball back with a handoff. This same pattern held true in sex work offenses related to stds other than hiv. A strong shooter 2 who can make the threepoint shot at a high percentage. In the nba, phil jackson is well known for his triangle offense which he has run since he was the head coach of the albany patroons in the cba.

Mark gottfried nc state wolfpack rub high post set play. John wooden adapted his ucla high low post offense from a 23 set with lew alcindor now kareem abdul jabbar to a 14 set when he graduated and they played with curtis rowe and sidney wicks. Geno auriemma 14 high offense complete guide coachbase. It is also a very patient offense similar to something like the bo ryans swing offense. At all times five 5 again is in a 1 on 1 situation. Make sure you have installed the free flash ee flash player. Ucla high post offense the ucla highpost offense is used against mantoman defenses. The team has had head coaches in its history, and they have won 11 national collegiate athletic association ncaa mens division i basketball championships, the most of any school. In the dribbleat scenario, 4 checkmarks to the opposite high elbow replacing 1. This offense begins with teaching guards how to get open in the operational area. Last season it was the defense that was stellar and the offense that struggled. The bill self hilo motion offense is probably one of the more popular but complex offenses used at the high school levels. We use portions of it ourselves the past 2 years and it has served us very well. Ucla high post offense basketball definition,meaning.

This season, the defense is having a lot of trouble while the. After 3 clears the screen, 5 steps out for a 3point shot. Blueprint basketball clinic notes saturday, october 5th at moopark college. Simplified swing offense for high school basketball. If you like the action from mark gottfrieds high post offense then you need check out this playbook. The princeton continuity offense teamarete basketball. Ucla 14 high post offense learn from john woodens ucla. Jun 05, 2016 fred hoiberg iowa state cyclones 14 high offense post shot. Weakside post split variation 1 goes weakside and splits with 3 off 5s screen 3 can cut over the screen. Secrets to the ucla 14 offense basketball drills and plays. Like todays motion, triangle and other readandreact offenses, woodens high post offense had a few options for each player depending on the situation but few set plays. Through good floor spacing, smart passing, quick cuts, solid screens and continuous ball movement, your offense should be able to find some holes in the zone. These ucla high offense options can also be combined to create a continuity ballscreenhandoff offense.

Four player set lets now add another player, playing with three guards and a center. Pat kelsey winthrop eagles ucla high offense options option 1 pass to wing in option 1, 2 cuts down to the low post then cuts back to the wing off of a screen from 4. Take a look at three different flex plays from the 14 high set below. Aug, 2017 as the game evolved, hes now using a 14 high stack offense based on triangle principles. Before the ball is passed by one 1 and four 4 a look into the post must be attempted. At the same time, 2 cuts down to the opposite low post. Post players should be on the wings of the 14 high. Pete newell coach of olympic, ncaa, and nit championship teams. After the pass to 2 and the ucla cut, 1 can also stop at the low post position diagr.

Here you can see the 23 high post alignment and why we call it a twoguard front. The offense can also start with a 1 to 4 to 2 ball reversal. Coach alford took the bruins to 3 sweet sixteens in the past 4 years. The ball is reversed to three 3 and the princeton offense high post handoff play is ready to start again. Post players 4 and 5 who are capable of making a strong skip passes. Mar 08, 2016 these ucla high offense options can also be combined to create a continuity ballscreenhandoff offense. Three flex offense entries from the 14 high set brightcoach.

Black women 60% were the most likely to be convicted of an hivspeci. Steve alford 2 out 3 in motion offense coachbase basketball. Oregon ducks high post offense 23 high fastmodel sports. Once the pg has passed by and rubbed past the post player at the elbow the strong side high post player should set a cross.

This gives players space to cut and drive and makes it difficult for the defense to help each other. In his first year, he won the pac12 tournament championship, a feat not accomplished since 2008. This article outlines 3 flex offense entries from the 14 high offensive set. Ucla high post offense the ucla high post offense is used against mantoman defenses. Princeton ser es continuity offense perimeter player responsibilities and alignment. Each perimeter player will eventually occupy each wing spot and top spot as you run through the continuity.

Michael jordan career high highlights vs cavaliers 1990. This offense is noted for its versatility and its ability to take advantage of five players who can share the basketball and pass it effectively. Due to uclas immense success under woodens guidance, the ucla high post offense has become one of the most popular offensive tactics, and elements of it are commonly used on all levels of basketball including the nba. Bill self has ran it at tulsa, illinois and kansas. Here is a look at the ucla high post offenses basic plays with a few reasons why it is remains an effective attack. John woodens ucla offense is a must for coaches seeking to broaden and deepen their knowledge of the game. Click on the pdf link to download the basketball plays for your basketball playbooks.